on being fully alive

Shintaro Kago - "Living in a Maze"

Shintaro Kago – “Living in a Maze”

We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain, and we wonder why it is so difficult to be fully alive.

― Stephen Levine, from A Year to Live: How to Live This Year as If It Were Your Last

stephen levine on growth

“The process of growth is, it seems, the art of falling down. Growth is measured by the gentleness and awareness with which we once again pick ourselves up, the lightness with which we dust ourselves off, the openness with which we continue and take the next unknown step, beyond our edge, beyond our holding, into the remarkable mystery of being.”

— Stephen Levine